FAMILY CONSTELLATIONS
by Kristof Micholt
Would you like to know more about Family Constellations — what they are, what they’re for, where they come from — and also read about my personal experiences with them?
Individual Family Constellation Session
A personalized space to accompany you on your journey of self-discovery and healing, through the lens of Family Constellations.
A meeting to understand what is blocking you, release what you no longer need, and open yourself to new possibilities.
RECOMMENDED FAMILY CONSTELLATION BOOKS
My reviews and recommendations of books about Family Constellations.
A space to understand what is blocking you, release what you no longer need, and open yourself to new possibilities.
Frequently Asked Questions
about Family Constellations
What are Family Constellations?
They are a therapeutic tool that allows us to explore family bonds and recognize hidden dynamics that may influence our lives.
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What are Family Constellations for?
They help us understand and release inherited emotional burdens, fostering well-being, inner peace, and healthier relationships.
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What does a facilitator do?
They gently guide the process with respect and care, supporting the client in seeing and restoring balance within their family system.
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What is a representative?
In a group constellation, it’s the person who represents a family member or an aspect of the system.
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What’s the difference between group and individual constellations?
In groups, other people act as representatives; in individual sessions, figures, objects, or visualizations are used to explore the same process.
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What issues can be worked on in constellations?
Family and couple relationships, personal conflicts, grief, emotional blocks, and work or health-related issues (as a complementary perspective).
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What issues cannot be constellated?
They are not used to predict the future or as a replacement for medical diagnoses or specialized psychological treatment.
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When should you avoid doing a constellation?
During moments of acute crisis, under the influence of substances, in recent grief, or under psychiatric treatment (unless accompanied by the psychiatrist). Also, if there is no openness or respect for the process.
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Do Family Constellations have scientific foundations?
Not in the traditional medical sense, but they are based on observation and experience showing profound emotional and healing effects.
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